Nutrisystem Fresh Start

What Is Nutrisystem?

Nutrisystem diet program is a portion-controlled eating plan with prepackaged foods delivered to your home. It offers different programs for men, women, vegetarians, seniors, and people with type 2 diabetes.

Nutrisystem aims to simplify weight loss. You don’t have to decide whether foods will fit your diet. You don’t have to count calories or carbs. For the most part, you don’t have to make sure you’re eating proper portion sizes. But you also can’t eat whatever you want to.

That’s because you buy most of your food from Nutrisystem. The company ships it to your door. Each day, you eat a Nutrisystem breakfast, lunch, dinner, and dessert. You also add side items like fresh fruits and veggies and snacks that you buy from the grocery store.

Nutrisystem provides several programs for different types of dieters and different budgets. There are separate programs for men and women, as well as options for vegetarians, people who have type 2 diabetes, and people ages 60 and older. Each plan provides three meals per day plus one snack for women and two snacks for men.

Within each plan, you can choose your own meals or you can choose the “Favorites Pack” where meals are selected for you.
Most of the food on the plan is provided by Nutrisystem, and the standard shelf-stable foods are convenient to carry and reheat.

Nutrisystem Fresh Start

Nutrisystem Fresh Start is made for anyone who has tried to lose weight and needs a dietary meal plan and doing it yourself is no easy task.

Nutrisystem Fresh Start is a new promotion that Nutrisystem started for 2019, replacing their older Turbo 13 promotion from last year.

Fresh Start is designed to get you off the blocks quickly, and then ease you into a steady jog for the rest of the journey. That way, when you start the program, you should see fast, measurable progress which should inspire you to keep going. Nutrisystem strongly believes that if you see fast, measurable progress, you’re much more likely to stay on track.

Basically Fresh Start is a specially-designed, jump-start diet program that can help you get super-fast weight loss results, right out of the gate. It’s similar to the older Turbo 13 plan – but with upgraded shake and snack formulations.

If you use the Fresh Start week – you can lose up to 13 pounds and 7 inches overall in your first month!

With Fresh Start, you get 1 week of specially formulated meals, shakes and snacks including:

  • 1 week of specially chosen meals – breakfasts, lunches and dinners
  •  1 Week of Fresh Start Shakes. These are special protein-packed shakes that will help fill you up and keep you satisfied. They also have probiotics to improved you digestive health and flatten your tummy.
  • 1 week of specially chosen snacks to help keep you full and curb cravings

As a weight loss program, Nutrisystem foods contain just the right amounts of nutrients that will keep you full but not too sated with food. These foods have high protein content and particularly lean proteins that will keep you satisfied. Also, Nutrisystem foods have high fiber content, which plays a crucial role in digestion as well as contributing to a fuller stomach.



With many more dishes to choose from with your order, Nutrisystem Fresh Start doesn’t take away tasty foods as with other diets.

These meals have low carbohydrate content and where present, they are mainly available as glycemic carbohydrates which work well in stabilizing blood sugar.

Nutrisystem foods are usually made of whole grains. Although the foods are processed so that they can keep for a whole month, it is important to note that they contain no artificial sweeteners, food colors or flavors.

What Are The Benefits Of The Nutrisystem Fresh Start Program?

1. First, it offers the guarantee that weight loss efforts are not in vain. These efforts, however, are not inclusive of long hours working out in the gym not to forget the great self-sacrifice which is at times intolerable. And all that you are mandated to do is simply dedicate and cooperate and the program will do the rest! And what’s better, since it always leaves a full-stomach; it allows you to resist any form of hunger-based temptation.

2. During the day, you have a 6-meal supply that includes: 3 main meals and tasty but healthy snacks.

3. Additionally, many of the individuals that have tried it out claim it works with some even losing an astounding 28 pounds in just a month.

4. Moreover, nowhere else will you get such a convenient weight loss program. With Nutrisystem, you never have to worry about cooking since it comes readily cooked. Imagine the time you could save if cooking was instantly retracted from your list of chores. Besides, they offer home delivery and as you don’t even need to worry about shopping trips.

5. Furthermore, Nutrisystem offers you a broad variety of food choices at your disposal. In fact, it offers 6 different sub programs all aimed at different target groups. Gender and Age are the main factors that determine them. Vegetarians and Diabetics also have their meal plans which are significant plus considering the diverse nutritional needs people have. They also taste good which is a first with nutritional meal plans.

6. These foods contain the right amount of nutrients. This, therefore, guarantees that you not only remain full all-day but that you do not also add any fats to your body. Moreover, the foods contained in the program slowly release energy as per the body needs making certain that you either have an excess or deficit of energy.

Fresh Start, and the entire Nutrisystem program, are based on years of scientific research. By restricting calories and providing a specific balance of nutrients, the math says that Fresh Start will result in weight loss.

Based on thousands of reviews, Nutrisystem seems to be a good option for busy people who prioritize weight loss results and structure over menu freedom.

The goal with Fresh Start is to start passing weight loss milestones quickly.

With FreshStart women can lose 13 pounds, while men can lose up to 18 pounds in the first month.



*This content is sponsored by Nutrisystem.

**ADVERTORIAL: This post contains affiliate links and I will be compensated if you make a purchase after clicking through my links.

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